5,000 Puck Challenge

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5,000 Puck Challenge

5,000 Puck Challenge

June 22 - August 31

The 5,000 Puck Challenge is for current Reneagde players only. The program is an at home system to help inprove your shot.

Player must register prior to June 21st in order to be eligible for the program. Non-registered players can still participate but will not be eligible for the season skating pass on completion. Shot record are due September 1st, late forms will not be accepted. Shooting may not start until June 22nd.

What you will need:

A regulation size net (Street hockey, or ice hockey, can even be an area drawn on a concrete wall

Shooter tutor or targets (Can be made out of plywood or purchased)

Shooting surface (concrete floor, driveway, 3'x3' heavy plastic sheet)

10-100 pucks

Stick (should be a few inches shorter than the one used on the ice as player will not be wearing skates)

Hockey gloves

Good dedication to the program

Players must follow the directions for each week and meet the minimum number of shots required for that week. Players may and are encouraged to shoot more than the minimum required shots per week.

Certain limitations do apply for each age group: Mites must use Blue pucks. Mites and Squirts are not allowed to shoot slapshots. If any player can not hit the uppr corner of the net, they can shoot to the lower corner or the middle level of the net until they can hit the upper corner.

Form and mechanics are more important than accuracy at the top of the net.

To get started:

1. Fill out and turn in the player registation form to Bob Veller at bveller@rmparks.org (player must be enrolled in spring or Fall 2009 Renegades hockey. Non-Renegade players are not eligilbe.

2. Print out the weekly intructions

3. Watch the attached video for each shot that you are using for that week.

4. Record and have a parent sign the shot tracking sheet. (Record all shots)

5. Players must turn in their completed and signed shot tracking sheets to Bob Veller at West Meadows by September 1st.

Award winners will be contacted and confrirmed after Tuesday September 7th.

5,000 Puck Challenge Registration Form

5,000 Puck Challenge Shooting Instructions

5,000 Puck Challenge Shot Tracking Form

Shooting Videos

Watch these videos before shooting each week.

Video #1: Shooter's Eye

Video #2: Wrist shot