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NTDP Off Ice Training
Circuit Court - NTDP offers online, off-ice summer conditioning

 

A guaranteed workout in less than 10 circuit training minutes.

While a lot of us see summer as light at the end of the tunnel in a long hockey season, there are few times that are more conducive to training for that long season. The National Team Development Program, whose mission is to develop the best 16- and 17-year-old hockey players in the country, suggests circuit training, and Ken Martel, the program's director of scouting, hosts an exclusive two-circuit series of eight equipment-free excersises guaranteed to work you out.

Click on teh picture to go to the workouts
 
 

 
                     

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